Rusti Q Health Coaching
Wellness & Life Coaching is a mixture of inquiry, deep listening, powerful questions, strategies to experiment with, and co-created action steps tailored to you. The goal being to elevate your health and life in sustainable ways. Your wellness journey can start today, schedule your session now!

Choose a service to schedule

Coaching Discovery Call

FREE Discovery Call - $0
You're unsure if Wellness and Life Coaching with Rusti is your best next step or you have questions about how it works. Great! Let's get together by phone or zoom to get all your questions answered and discover if coaching is right for you.

Wellness & Life Coaching - Private Clients

Coaching Session: 1 Hour
Health Coaching session with Coach Rusti where we peel back the layers of obstacles and challenges you're encounter and develop concrete, actionable practices to address each so that you make progress, in sustainable ways, towards your healthy and happy sweet spot.

Cost: $85* if stand-alone (not part of a package) or variable if part of a package offering. Package pricing: 3 hours coaching $225; 6 hours coaching $420
Coaching Session: 45-minutes
Health Coaching session with Rusti. Together, we'll address your highest priority situations or challenges that are blocking you from achieving your health and quality of life goals. You'll be guided to action steps that will move you, in sustainable ways, towards your health goals.

Cost: $65* if stand-alone (not part of a package) or variable if part of a package offering. Package pricing: Three 45-min coaching sessions $170; Six 45-min coaching sessions $315
Coaching Session: 30-minutes
Health Coaching session with Rusti. Together, we'll address your highest priority situations or challenges that are blocking you from achieving your health and quality of life goals. You'll be guided to action steps that will move you, in sustainable ways, towards your health goals.

Cost: $45 if stand-alone (not part of a package) or variable if part of a package offering. Package pricing: Three 30-min coaching sessions $115; Six 30-min coaching sessions $210

Meditation (individual training)

Learn to meditate
You've heard many times how meditation can help you improve your health, mental well-being and manage the day to day stressors of life with more skill and grace. But maybe you haven't been able to develop a practice yet? Get hands on experiential training and the support you need for your practice to really take root.

Purchase a "Learn to Meditate" package with consists of ten 20-minute lessons + guided meditation experience with Rusti. Can be conducted by phone or zoom video (your choice) and all ten sessions must be completed within a 6 week timeframe. Cost for the 10-pack of lessons + guided meditation: $247. For more information, go here: https://www.rustiqhealthcoaching.com/meditation

Being Me School

Being Me School Individual Coaching
Included in your Being Me School online community membership, you receive one twenty (20) minute private coaching session with Rusti to explore the areas of focus you're working on and brainstorm pathways to growth and success. Use this time for whatever matters most to you - you're in the driver's seat and Rusti is there to support you and walk along side you. NOTE: these sessions do NOT roll over from one month to the next, so if you don't schedule/complete the 20-minute session in a particular month, it's simply missed with no make-up opportunity.
Being Me School FREE "Right Fit" Consultation
Not sure if the Being Me School online community is the right solution for you? Have specific or general questions? Schedule a free 15-minute Right Fit Consultation and let's talk about it. For more information, visit beingmeschool.com
Directions Nashville, TN, USA
7199240270